1. Healthy Fats: Stellanto groundnut cookies are rich in
monounsaturated and polyunsaturated fats, which are considered heart-healthy
fats. These fats can help improve cholesterol levels and reduce the risk of
heart disease when consumed as part of a balanced diet.
2.
Fiber: Stellanto groundnut cookies also
provide dietary fiber, which is important for digestive health. Fiber can help
regulate bowel movements and promote a feeling of fullness, which may aid in
portion control.
3.
Vitamins and Minerals: Stellanto groundnut cookies contain
essential vitamins and minerals, including vitamin E, folate, magnesium, and
potassium. These nutrients play various roles in maintaining overall health.
4.
Antioxidants: Stellanto groundnut cookies are a source
of antioxidants, such as resveratrol and flavonoids, which can help protect
cells from damage caused by free radicals.
5.
Energy Boost: Stellanto groundnut cookies can
provide a quick source of energy due to their calorie content, which can be
beneficial if you need an energy boost during physical activities.
6.
Satiety: The combination of
protein and healthy fats in Stellanto groundnut cookies can help you feel full and
satisfied, which may help reduce overall calorie consumption.