Rich in Vitamins: Stellanto ripe plantain chips are a good source of vitamins, particularly vitamin C, vitamin A, and several B vitamins, including vitamin B6. Vitamin C is an antioxidant that supports the immune system, while vitamin A is important for vision and skin health.
Mineral Content: Stellanto ripe plantain chips contain essential minerals, such as potassium and magnesium. Potassium helps regulate blood pressure and support heart health, while magnesium is involved in various biochemical processes in the body.
Dietary Fiber: Stellanto ripe plantain chips contain a moderate amount of dietary fiber. Fiber is important for digestive health and can help maintain regular bowel movements.
Natural Sugars: Stellanto ripe plantain chips are sweeter due to the higher sugar content that develops as they ripen. These natural sugars provide a quick source of energy.
Antioxidants: Stellanto ripe plantain chips contain antioxidants like beta-carotene, which can help protect cells from damage caused by free radicals.
Low in Fat: Stellanto ripe plantain chips are naturally low in fat, making them a healthy option for those looking to reduce their fat intake.
Easy to Digest: Stellanto ripe plantain chips are converted to simpler sugars as they ripen, making them easier to digest compared to unripe plantains.